
Senior Moments and How to Handle Them
For anyone over 50, so called ‘senior moments’ are words that often crop up in conversation, referred to as a bit of joke to hide the underlying anxiety that they… Read more »
For anyone over 50, so called ‘senior moments’ are words that often crop up in conversation, referred to as a bit of joke to hide the underlying anxiety that they… Read more »
Junk food, drinks and chemicals to which you are exposed can impact your memory in surprising ways. Students in particular are often guilty of these lifestyle choices and then struggle… Read more »
Social Engagement and Seniors Social engagement is essential to mental health and plays a significant role is keeping the brain sharp. Loneliness and social isolation are the enemies of a… Read more »
Women, Coffee and Memory We all know how much sharper we feel mentally after that first cup of coffee in the morning and that a cup of coffee late morning… Read more »
How We Learn Stuff Understanding how we learn stuff can make it easier for you to study. Repetition and Association Learning by Heart There are two main ways of learning… Read more »